About
Prof. Dr. phil. Michael Mainka
“In my entire career, no method has touched me as deeply as Connected Breathing — and none has enabled so many people to experience profound relaxation and a sense of oneness.”
As an expert and teacher of Connected Breathing, I combine scientific grounding with decades of practical experience. My approach integrates insights from breath physiology, consciousness research, and spiritual practice.
For me, Connected Breathing is a direct gateway to self-experience, expanded awareness, and the sensation of inner vastness – beyond all theory, directly accessible within one’s own body.